GROUND BASED ARTS
Ground Based Arts take place upstairs on the mezzanine. 2" thick wrestling mats line the floor while mirrors cover one wall. Lots of natural light peeks through the windows overlooking the Chena River and Ester Dome.
Starting at 18 months to adult we have something for everyone! Partner up with your best friend and try a tandem pose!
a 2-to-1 ratio of
ground arts to
Whatever is holding you back, let it go! These all ages classes are aimed to release tension and make life a little...FUN!