Aerial silks

 

THE MOVEMENT BARRE IS A MODERN TWIST TO FITNESS. WE FOCUS ON A BALANCE OF ANATOMICALLY CORRECT POSTURES COUPLED WITH FUN FITNESS! EXPECT DEEP BREATHING, ENDURANCE, CORE EXERCISES, STRENGTH TRAINING AND FLEXIBILITY IN EVERY CLASS. ​ STUDENTS OF ALL AGES AND ABILITIES ARE WELCOME TO PARTICIPATE. ALL AERIAL CLASSES START AT AGE 7 AND UP. 

 

WE STRIVE TO DEVELOP A COMMUNITY OF CREATIVE ATHLETES WHO SEEK A WELCOMING LEARNING ENVIRONMENT THAT IS REWARDING FOR BOTH THE INTERNAL AND EXTERNAL SELF.

 

EXPLORE YOUR POTENTIAL AND ELEVATE YOUR ATTITUDE!

 
 

DRESS CODE:

TOPS: THINK COMFORT FIRST! LOOSE CLOTHING IS EASILY SLID AWAY FROM THE BODY WHILE INVERTING. WE RECOMMEND AN ATHLETIC FITTED TEE (WITH SLEEVES) OR A FULL-BACK LEOTARD. CROP TOPS AND SPORTS BRAS ARE ALLOWED BUT MAY CAUSE TORN SKIN AND BRUISING. ​

BOTTOMS: FULL LENGTH, HIGH-WAISTED, POLYESTER BLEND LEGGINGS WITH A GUSSETED CROTCH ARE IDEAL.

 

LEGGINGS ARE NOT PERMITTED WITH ANY ZIPPERS, BUTTONS OR SPARKLES. ​

FOOTWEAR IS NOT NEEDED.

 

HAIR MUST BE WORN UP AND OUT OF THE FACE. NO LOOSE HAIR.

 

ABSOLUTELY NO JEWELRY. ​

PLEASE BRING A WATER BOTTLE.

 

#AERIALISTOFALASKA

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