Aerial silks
THE MOVEMENT BARRE IS A MODERN TWIST TO FITNESS. WE FOCUS ON A BALANCE OF ANATOMICALLY CORRECT POSTURES COUPLED WITH FUN FITNESS! EXPECT DEEP BREATHING, ENDURANCE, CORE EXERCISES, STRENGTH TRAINING AND FLEXIBILITY IN EVERY CLASS. STUDENTS OF ALL AGES AND ABILITIES ARE WELCOME TO PARTICIPATE. ALL AERIAL CLASSES START AT AGE 7 AND UP.
WE STRIVE TO DEVELOP A COMMUNITY OF CREATIVE ATHLETES WHO SEEK A WELCOMING LEARNING ENVIRONMENT THAT IS REWARDING FOR BOTH THE INTERNAL AND EXTERNAL SELF.
EXPLORE YOUR POTENTIAL AND ELEVATE YOUR ATTITUDE!
DRESS CODE:
TOPS: THINK COMFORT FIRST! LOOSE CLOTHING IS EASILY SLID AWAY FROM THE BODY WHILE INVERTING. WE RECOMMEND AN ATHLETIC FITTED TEE (WITH SLEEVES) OR A FULL-BACK LEOTARD. CROP TOPS AND SPORTS BRAS ARE ALLOWED BUT MAY CAUSE TORN SKIN AND BRUISING.
BOTTOMS: FULL LENGTH, HIGH-WAISTED, POLYESTER BLEND LEGGINGS WITH A GUSSETED CROTCH ARE IDEAL.
LEGGINGS ARE NOT PERMITTED WITH ANY ZIPPERS, BUTTONS OR SPARKLES.
FOOTWEAR IS NOT NEEDED.
HAIR MUST BE WORN UP AND OUT OF THE FACE. NO LOOSE HAIR.
ABSOLUTELY NO JEWELRY.
PLEASE BRING A WATER BOTTLE.
#AERIALISTOFALASKA
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